Join Us at

mindfulness, relaxing yoga in Cardigan,

from Friday May 14th, 10.30-12

at Be You yoga studio

Come and try Yoga For All.

Suitable for everybody including beginners.

On-Line Booking is necessary.

It is necessary to bring your own mat and blanket. A yoga (or dressing gown) belt is useful.

£8 - pay on arrival

Please note; if you have a pre-existing medical condition, you will need clearance from your doctor.

You can call or text me, Suzanne, on 07549650955 for more information