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Yoga Spirit
Classic Vinyasa
Classic Vinyasa in Cardigan
Suitable for all levels except complete beginners
Restarting Thursday May13th, 5.30-7pm at Be You yoga studio
On-line booking is required (see link below), due to limited numbers.
It is necessary to bring your own mat and blanket. A yoga (or dressing gown) belt is useful.
Classes are £8; pay on arrival
Studio is on the top floor of the old library building (shopping arcade, next to Boots), beside the Guildhall. Pendre, Cardigan, SA43 1JL
You can park in the Market carpark (Greenfield Square) and enter from there.
Suzanne has been teaching yoga in Cardigan since 2016.
She worked for two years in India at The Himalaya Yoga Valley Teacher Training Centre. Suzanne is also a Reiki Master.
Suzanne is a psychology graduate of the London South Bank University and is a registered state school teacher (University of Surrey, Roehampton), as well as being a qualified yoga teacher trainer.
Suzanne
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