Yoga Spirit
Classic Vinyasa
Other classes We Offer
Mindfulness Yoga For All
Fridays 10.30am-12
Come and try mindfulness, relaxing Yoga For All.
Suitable for everybody including beginners.
On-line booking is required (see link below), due to limited numbers.
It is necessary to bring your own mat and blanket. A yoga (or dressing gown) belt is useful.
Studio is on the top floor of the old library building (shopping arcade next to Boots), beside the Guildhall. Pendre, Cardigan, SA43 1JL
Please note; if you have a pre-existing medical condition, you will need clearance from your doctor.​
You can call or text me, Suzanne, on 07549650955 for more information .
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Type of Yoga
The class is a relaxing traditional hatha yoga, great for balance, mobility, posture and flexibility, as well as vitality.
Where are we?
Studio is on the top floor of the old library (shopping arcade next to Boots), beside the Guildhall. Pendre, Cardigan, SA43 1JL
You can park in the Market carpark (Greenfield Square) and enter from there.
